10 Best Jobs for People with Borderline Personality Disorder (BDP)
Living with Borderline Personality Disorder (BPD) comes with its own set of challenges, but it also brings remarkable strengths. People with BPD are often highly empathetic, compassionate, and creative. These qualities can shine in the right work environment. This guide explores ideal jobs for people with BPD that align well with their unique strengths and needs.
Disclaimer: This list is by no means exhaustive, and there are countless other career paths that might suit your interests and abilities. Please reach out to your employment coach to work out what is suitable for your individual situation and preferences.
Creative and Independent Jobs for People with BPD
1. Designer or Illustrator
Art therapy helps individuals with BPD express emotions, explore their experiences, and develop healthy coping skills. [1] Whether through painting, graphic design, or illustration, you can channel your creativity into your work and process your emotions in a healthy and constructive way. The focus required for artistic or design work can also be beneficial for people with BPD who have difficulties managing their impulsivity or focus.
Requirements: Some creative roles do not have formal requirements. However, acquiring visual arts, fine arts, or design qualifications may be an advantage.
Average Salary Range: $59,475 to $115,150 per year
2. Writer
People with BPD tend to have a rich inner world, a unique perspective, and a deep sensitivity to human experiences, all of which can make for incredibly moving, insightful writing. A writing career offers various opportunities across different industries, such as marketing and advertising, publishing, legal, entertainment, and media. Plenty of remote or freelance writing roles are also available, giving you control over your work environment and schedule.
Requirements: Bachelor’s Degree in English, Communications, Journalism, or other related fields
Average Salary Range: $85,086 to $147,963 per year
3. Artisan
Artisans create or repair various handcrafted objects, such as jewellery, pottery, custom furniture, glassware, and handwoven textiles. They are commonly employed in small workshops, government, or non-government organisations, and cultural and creative industries. Crafting can serve as a form of art therapy that can help individuals with BPD process and regulate difficult emotions. Sharing one’s artwork with others can foster social connections and create a sense of community, which can be particularly beneficial for individuals with BPD who often struggle with interpersonal relationships.
Requirements: Completed skill assessment from the Trades Recognition Australia (TRA)
Average Salary Range: $58,750 to $94,235 per year
Where to Find the Right Opportunities:Finding the right job that suits your strengths and interests while offering a supportive environment isn’t always easy. However, NDIS-registered service providers like Nexus are designed to help people with disabilities connect with employers who prioritise inclusivity and mental well-being. |
Administrative Jobs for People with BPD
4. Data Entry Clerk
Data entry clerks transmit, process, input, and update information within a company’s database or computer system. The structured nature of the role, with well-defined procedures and repetitive tasks, makes it one of the most ideal jobs for people with BPD. Working independently and maintaining a degree of autonomy and limited social interaction can also be particularly beneficial for individuals who struggle with social interactions.
Requirements: While formal qualifications are not required, a Vocational Education and Training (VET) completion certificate in business management, accounting, information technology, or secretarial and clerical studies may be an advantage.
Average Salary Range: $57,506 to $80,600 per year
5. Library Assistant
A library assistant manages library resources and performs various clerical duties. Their day-to-day tasks include checking books in and out, shelving materials, maintaining library records, and assisting patrons. This predictable routine can provide a sense of stability and minimise the anxiety associated with unpredictable changes. Additionally, libraries offer a quiet work environment, which can benefit individuals who experience heightened sensitivity levels or difficulties with intense stimuli.
Requirements: VET level qualification such as a Certificate IV in Library and Information Services (BSB40720) or a Diploma of Library and Information Services (BSB50520)
Average Salary Range: $60,256 to $82,921 per year
6. Billing Clerk
Billing clerks verify the accuracy of billing information, update customer records, and assist with other accounting-related tasks. This role often involves repetitive tasks and standardised procedures, which can be beneficial for people with BPD who prefer routine work.
Requirements: Bachelor’s degree in Accounting or a related field
Average Salary Range: $60,747 to $68,676 per year
Outdoor Jobs for People with BPD
7. Delivery Driver
Being a delivery driver offers freedom, structure, and independence, all of which can be incredibly supportive for people living with BPD. This role allows you to follow a routine, from preparing and loading goods to delivering packages at assigned destinations while maintaining flexibility. Here, your goals and tasks are typically set for the day, with no constant shifts in expectations. It can be genuinely fulfilling for those who enjoy working independently and at their own pace.
Requirements: A government-issued licence applicable to the type of vehicle you want to drive is a basic requirement. A Certificate III in Driving Operations (TLI31216) may also be an advantage.
Average Salary Range: $54,736 to $74,100 per year
8. Gardener or Landscaper
For those who enjoy working outdoors, landscaping or gardening can provide a peaceful and therapeutic outlet. A landscaper builds and maintains gardens, parks, and other outdoor landscapes. A gardener works similarly, but typically focuses on cultivating and maintaining plants, flowers, and trees. The physical nature of the job and the natural setting can help individuals feel more grounded and less overwhelmed by their thoughts and emotions.
Requirements: AQF III in Landscape Construction or Landscape Gardening
Average Salary Range: $64,220 to $82,500 per year
IT or Technical Jobs for People with BPD
9. Web or Software Developer
A web developer creates the front end (what users see and interact with) and the back end (the server-side logic and databases that power websites). A software developer goes a step further, building programs and tools for different platforms. This is one of the best jobs for people with BPD because it offers both structure and creativity. You get to build something from the ground up, solve puzzles, and see tangible progress, often with limited social pressure.
Requirements: Certificate IV in Information Technology (Web Development) (ICT40120), a Diploma of Information Technology (ICT50120), or a Bachelor’s degree majoring in website development
Average Salary Range: $91,019 to $150,000
10. Programmer
Programmers write, modify, and test code and scripts for computer programs and mobile applications. They work closely with software developers and engineers to ensure applications and software run smoothly and according to expected specifications. This role can be a great fit for people with BPD because it’s logical, goal-oriented, and often allows for deep, independent focus. Additionally, the sensitivity to patterns and nuances that many individuals with BPD often possess can be an asset in identifying and fixing bugs in code.
Requirements: Certificate IV in Information Technology (Programming) (ICT40120), a Diploma of Information Technology (ICT50220), or a Bachelor’s degree majoring in software development
Average Salary Range: $80,000 to $125,000 per year
Jobs That May Pose Challenges for People with BPD
While there are many opportunities available for people with BPD, certain environments may amplify emotional distress or dysregulation due to the socially intense or highly stressful nature of the job. These factors can trigger BPD symptoms and make it difficult to perform tasks or maintain mental well-being. Some of these jobs are:
- Customer service representative
- Sales roles
- Emergency medical technician (EMT) or paramedic
- Lawyer
Remember that every person is different, and the best or worst jobs for someone with BPD will ultimately be defined by you. While some jobs may not be conducive to mental health management, there are plenty of other jobs for people with BPD that you can explore. Finding a low-stress work environment that minimises your triggers and allows for flexibility can help you focus more on highlighting your strengths.
What to Consider When Looking for a Job?
Searching for the right job involves understanding your strengths and which situations pose the most challenges to you. With these dos and don’ts, you can better filter your options and know what you need in a work environment.
- Identify your strengths. It can be challenging for people with BPD to recognise their strengths, as maintaining a consistent sense of self can be difficult. [2] However, that doesn’t mean those strengths aren’t there. Focus on moments when you feel most alive, passionate, or connected. Strengths might show up in your creativity, empathy for others, deep sense of loyalty, or ability to see the world in unique and meaningful ways. Focus on what you can do and amplify the skills you already have. Craft an outstanding resume that highlights your strengths and previous accomplishments.
- Understand your emotional triggers. For some, fast-paced settings or unpredictable schedules can lead to emotional exhaustion. For others, criticism without constructive support might feel deeply personal. Identifying your emotional triggers allows you to avoid settings that drain you and develop healthy coping strategies.
- Consider workplaces with structure and consistency. Having a set structure and routine can help people with BPD feel more grounded, allowing them to focus on their strengths without worrying about unpredictable changes or uncertainties.
- Don’t hesitate to seek help and support. Disability Employment Services (DES) can connect you to employers offering jobs for people with PTSD. You can connect with a career counsellor who can help you find a job that aligns with your interests and strengths.
Let Us Help You Find Your Dream Job
At Nexus, we understand that finding the right job when navigating life with BPD can be challenging, but you don’t have to go through the process alone. We believe your strengths, creativity, and resilience deserve recognition and support. Our team is here to guide you toward opportunities that align with your strengths, respect your emotional well-being, and provide the stability and encouragement you need to succeed.
You deserve a workplace where you feel valued, understood, and empowered. Let us walk this journey with you towards career success.
FAQ
1. Is borderline personality disorder considered a disability?
In Australia, BPD may be considered a psychosocial disability when it severely affects an individual’s ability to participate in work, education, or social activities. Under the National Disability Insurance Scheme (NDIS), psychosocial disabilities may qualify for funding and support services. [3]
2. Why do people with BPD struggle to keep a job?
People with BPD may face challenges in employment due to emotional sensitivity, struggles with self-image, or difficulties navigating high-pressure or highly social environments. However, these challenges do not reflect a lack of talent or value. With the right support, work environment, and self-awareness, many individuals with BPD build long, successful, and fulfilling careers.
3. Does BPD get worse as you age?
Many people experience their symptoms improving over time, especially with the right treatment, coping strategies, and supportive environments. Emotional resilience often strengthens with experience, allowing individuals to manage challenges more effectively and lead fulfilling, balanced lives. [4]