15 Best Job Ideas for People with Bipolar Disorder in Australia
Bipolar disorder is a long-term mental health condition that can cause significant changes in mood, energy, and activity levels, sometimes affecting daily life and work. But know that you are not alone. In Australia, around 1 in 50 people live with bipolar disorder. The good news is that awareness is growing, and more workplaces are becoming inclusive and supportive of mental health, creating environments where everyone can succeed. In this blog, we’ll explore some job ideas for people with bipolar disorder that align with their unique strengths and preferences, offering both stability and satisfaction.
Disclaimer: This list is by no means exhaustive, and there are countless other career paths that might suit your interests and abilities. Please reach out to an employment coach to determine what is suitable for your individual situation and preferences.
Low-Stress Jobs for People with Bipolar Disorder
1. Librarian
For those who appreciate quiet, structured spaces, working in a library can be deeply rewarding. Tasks like organising, cataloguing, and helping visitors find books bring a steady, focused routine to each day. This role suits anyone who enjoys calm environments and values routine.
Requirements: A Bachelor of Information Studies, a Bachelor’s Degree in Library and Information Studies, or a Postgraduate Degree in a related field
Average Salary Range: $80,000 to $100,000 per year
2. Museum or Gallery Curator
Curators often have a deep appreciation for art, history, and culture. These interests usually align with the introspective and passionate nature of some of those with bipolar disorder. This role also involves thoughtful planning and curation, making it perfect for individuals who thrive on meaningful, focused work.
Requirements: Bachelor’s Degree in Art History, Archaeology, Museum Studies or a relevant field
Average Salary Range: $85,000 to $100,000 per year
3. Yoga or Pilates Teacher
These career paths blend emotional regulation with mindful movement, creating a calming and focused environment. Many people find that their empathy and intuition make these roles especially rewarding for supporting both their own well-being and that of others.
Requirements: While a formal qualification may not be required, a Certificate IV in Fitness or a Diploma accredited by Fitness Australia or the Pilates Method Alliance may be an advantage
Average Salary Range: $71,285 to $77,149 per year
4. Dog Walker
The routine of regular walks offers opportunities for gentle exercise, fresh air, and connection with animals, which is excellent for maintaining mood balance. It’s an ideal option for those looking for a low-pressure, calming way to stay active while enjoying moments of companionship.
Requirements: While a formal qualification may not be required, a Certificate III in Dog Behaviour and Training may be an advantage.
Average Salary Range: $41,053 to $54,000 per year
5. Massage Therapist
Those with strong empathy and emotional sensitivity may find massage therapy a fulfilling career. The steady routines and calm environment can help support emotional balance and well-being. This career path is one of many jobs for people with bipolar disorder that combine meaningful work with stability.
Requirements: Certificate IV in Massage Therapy (HLT42015), a Diploma of Remedial Massage (HLT52015) or an Advanced Diploma
Average Salary Range: $70,000 and $80,000 per year
Where to Find the Right Opportunities: Finding a job that aligns with your strengths and interests, while offering the right support, can take time. NDIS-registered providers like Nexus help people with bipolar disorder and other mental health conditions connect with employers who prioritise inclusivity and mental well-being and value clear communication.
Creative Jobs for People with Bipolar Disorder
6. Writer
Writing can be a creative outlet and a helpful way to organise your thoughts and reflect on your experiences. Since some are highly expressive and introspective, writing can become a powerful creative tool that can be adapted to different moods and energy levels. Whether you’re in a high-energy phase that’s great for brainstorming or a low-energy phase that’s ideal for editing, writing offers flexibility and a meaningful way to express yourself.
Requirements: While a formal qualification may not be required, a Bachelor’s Degree in Journalism or a related field may be an advantage
Average Salary Range: $80,000 to $100,000 per year
7. Photographer
Photography is more than just taking pictures. It’s a way to view the world through your unique perspective, capturing your creativity and individuality. Whether you’re working at a fast pace or taking your time, photography lets you choose environments that suit your comfort level. A strong visual sense and appreciation for beauty are common traits among people with bipolar disorder, making this career a natural fit for many.
Requirements: While a formal qualification may not be required, a Bachelor’s Degree in Photography, a TAFE course, or any related training may be an advantage
Average salary range: $70,000 to $75,000 per year
8. Hair Stylist
Hair styling blends artistic flair with meaningful interactions, offering a canvas for expression and a space to connect with others. For those with strengths such as creativity and interpersonal warmth, this work can be gratifying. It’s also a good job for those who desire a structured and flexible environment.
Requirements: Certificate III in Hairdressing (SHB30416) and an apprenticeship
Average Salary Range: $70,000 to $80,000 per year
9. Web Developer
For individuals with strong problem-solving skills and the ability to focus well, web development can be an excellent career choice. This field offers a structured and logical workflow, while also providing opportunities for creativity and innovation. Many roles are remote or based in low-pressure settings, allowing for flexibility and comfort.
Requirements: Bachelor’s Degree in Computer and Information Technology, or a related field
Average Salary Range: $75,000 to $95,000 per year
10. Graphic Designer
Graphic design is a field where creativity meets structure, integrating visual storytelling with clear project timelines and schedules. For those with a strong visual imagination and artistic flair, this career provides an opportunity to channel creativity while maintaining focus and a structured routine. It also offers flexibility through various work arrangements to suit different lifestyles.
Requirements: Diploma or Bachelor’s Degree in Design or other related fields, technical skills in design software and a portfolio of previous design works
Average Salary Range: $74,000 to $109,111 per year
Hands-On Jobs for People with Bipolar Disorder
11. Landscaper or Gardener
Working outdoors offers a sense of calm and connection that can be especially helpful when managing shifts in mood or energy. Gardening and landscaping involve steady physical activity and visible progress, making them an ideal job option for people with bipolar disorder, especially for those who find comfort in hands-on tasks and being in nature.
Requirements: AQF III in Landscape Construction or Landscape Gardening
Average Salary Range: $64,220 to $82,500 per year
12. Construction Worker
Construction work involves building, repairing, and maintaining various structures, including homes, offices, and roads. It requires hands-on effort, teamwork, and physical activity, offering a clear sense of purpose. For people living with bipolar disorder, traits like determination and resilience can be valuable strengths in this role.
Requirements: While a Construction Industry White Card is mandatory, a Certificate III in Civil Construction may be an advantage
Average Salary Range: $76,000 to $103,000 per year
13. Delivery Driver
Delivery work involves driving to various locations to pick up and drop off goods or packages, requiring good navigation and time management skills. This role offers a balance of independence and structure, which can be particularly helpful during times when social interaction feels draining. It also allows people with bipolar disorder to focus with minimal distractions, maintaining a consistent rhythm throughout the day.
Requirements: A government-issued licence applicable to the type of vehicle you want to drive is a basic requirement. A Certificate III in Driving Operations (TLI31216) may also be an advantage
Average Salary Range: $54,736 to $74,100 per year
14. Cleaner
Cleaning brings a sense of order and freshness to homes, offices, or public spaces through tasks like dusting, sweeping, and sanitising surfaces. This work offers predictability and clarity, with tasks that provide instant satisfaction, making it a suitable job for people with bipolar disorder. Many individuals appreciate the focus and sense of accomplishment that come from working in an orderly setting with clear and consistent expectations.
Requirements: While a formal qualification may not be required, a relevant certificate or traineeship may be an advantage
Average Salary Range: $55,000 to $65,000 per year
15. Factory Work
Factory roles typically include operating machinery, assembling products, or managing quality control on production lines. These jobs often involve repetitive tasks and clearly defined responsibilities, which are elements that can help create a sense of stability and security. For those who value reliability, consistency, and working at a steady pace, this type of work can be a reliable option.
Requirements: High School Diploma or equivalent, a Forklift License or White Card (for construction) may be an advantage
Average Salary Range: $55,000 to $65,000 per year
Jobs That May Pose Challenges for People with Bipolar Disorder
Some jobs can be more demanding to navigate for people living with bipolar disorder, especially those with long hours, high stress or unpredictable routines. These work environments can make it more challenging to maintain stability and manage mood changes.
Roles in High-Stress Environments | Jobs with Unpredictable or Extremely Long Hours | Roles Requiring Frequent Social Interaction |
Emergency service roles, such as paramedics and police officers. | Fly-in/Fly-out (FIFO) work with intense rosters, such as those of heavy disaster response specialists and firefighters. | High-volume call centre roles, such as call centre representatives and resource planning managers. |
High-pressure sales roles, such as insurance executives and telemarketers. | Frequent and unpredictable on-call duties are commonly found in job roles such as investment bankers and sales executives in the advertising industry. | Front-line customer service jobs, such as event managers and theme park attendants. |
Crisis management roles, such as crisis management consultants and trauma surgeons. | Jobs like those of public safety officers and law enforcement personnel can involve consistently long workdays. |
Positions that involve constant team collaboration, such as those of social workers and program coordinators. |
That said, the jobs listed above aren’t impossible for someone with bipolar disorder to do because, given the right support, many people can succeed in these roles.
Let Us Help You Find Your Dream Job
At Nexus, we understand that living with bipolar disorder brings both challenges and strengths, and you don’t have to navigate your job search alone. If you’re exploring jobs for people with bipolar disorder, we are here to help you recognise your strengths, find supportive workplaces, and access the right tools to succeed.
You deserve a career where you feel valued, understood, and empowered. Let’s take the next step together.
FAQ
1. Can people with bipolar disorder work in Australia?
Yes. With the right support and environment, people with bipolar disorder can successfully work in a wide range of fields in Australia despite the challenges.
2. Can people with bipolar disorder live a normal life?
Yes, absolutely. With proper treatment and support, many people with bipolar disorder can live fulfilling lives.
3. What is the best environment for a bipolar person?
Calm, stress-free, structured and flexible environments with supportive management are often best.
4. Can a bipolar person have a successful career?
Yes. Many famous personalities like Carrie Fisher, Stephen Fry, Demi Lovato, and Kay Redfield Jamison have built successful careers while living with bipolar disorder.
5. Is bipolar disorder a disability in Australia?
Yes, bipolar disorder qualifies as a psychosocial disability in Australia if it significantly impacts daily life. Those affected may be eligible for support through the National Disability Insurance Scheme (NDIS).
6. Is it hard for people with bipolar disorder to keep a job?
While bipolar disorder can present with a number of workplace challenges, many individuals manage these successfully and build rewarding careers. Programs like Disability Employment Services (DES) provide tailored support to help individuals with disabilities, including those with mental health conditions, find and maintain meaningful employment.
7. What percentage of bipolar people have jobs?
Although data is limited, some findings suggest that a majority of people with bipolar disorder, both worldwide and in Australia, successfully maintain employment with proper support and treatment.